Card games are so much more than a way to pass the time. Although often hidden, there are numerous psychological, emotional, and overall mental benefits of card games.
From a better outlook on life to keeping your mind sharp, playing card games can benefit your mental wellness in a multitude of ways.
But first, a quick question: When was the last time you played a friendly game of cards?
Our society is going through a mental health crisis of unheard-of levels. Every bit of help counts – even if it’s in the form of a weekly card game.
For many of us, it’s been a long time! And you know why? Because somewhere along this road called adulthood, someone – somehow – convinced you that play shouldn’t be a part of it. It’s called child’s play for a reason.
But that joy of playing games doesn’t magically go away when we age. We merely ignore it because that’s what being an adult means – or so we’re told.
Reconnecting with the long-forgot childlike aspects of yourself through card games does have its benefits, though!
Here Are 7 Psychological, Social, and Mental Benefits of Card Games That You Should Know:
1. You Learn New Skills
Something as seemingly trivial as playing card games online is never an actual waste of time. You’re doing something you enjoy – that alone is reason enough to play.
But here’s the thing with card games: The games look deceivingly simple, but can take a lifetime to master. And even when you’re well-versed in the rules, it never really gets boring. You never stop improving because you’ll never play two games that are precisely the same.
And nothing beats learning, growing, and developing new skills – especially when you’re in for a lifetime of enjoyment.
A good game of cards is fun, whether you’re 7 or 97. But the mental gymnastics that go with it can be incredibly beneficial for older adults in particular.
As we age, our brains do, too. Cognitive and social engagement has a crucial protective role against age-related cognitive decline.
Mental strain is the key to a healthy brain.
Strategizing and problem-solving is at the very core of card games, with math and reasoning sprinkled on top. Even something as basic as learning the rules can strengthen cognitive skills and boost your memory.
You know what they say: Mental strain is the key to a healthy brain.
In addition to improving motor skills and reducing the risk of dementia, playing cards can improve your math and strategic thinking skills, regardless of age.
Think about it: Quick wits, mental math – something most of us rarely get to use in day-to-day life – logical thinking; playing card games challenges your mind.
7. Fight Loneliness and Improve Your Social Life
In this fast-paced world you and I both know and live in, loneliness has become a terrifyingly familiar experience. The ongoing pandemic – and social isolation that comes with it – aren’t doing any of us any favors in that department either.
There’s a hidden opportunity for social engagement in playing card games, though – even if it’s online, with total strangers.
I mean, games are how we all first learned to socialize and build relationships as kids. There’s no reason why it wouldn’t work now.
Play cards with someone, experience the mix of teamwork and friendly competition, and the effortless conversation flow – and then try to tell me I’m wrong.