Author: Elizabeth Manning

Movement is medicine. Anyone who has practiced yoga, or dance, or who has ever fallen in love with a particular form of fitness has found that movement can

Dear Penny, I’m not married but have been with my boyfriend for 16 years. We have two children and a home that was purchased seven years ago in

Launching a Startup is easy, the difficult part is to succeed and turn it into a successful enterprise. As a Startupper your main concern is to save money

The internet has become an integral part of our daily lives, changing how we work, shop, socialize, book appointments, and even eat! Because of this, it’s only natural

You’ve likely heard all about how great children’s yoga can be and now you’re ready to start practicing at home with your kids – but you don’t know

The stress we put on ourselves to make enough money and save enough money can help us reach our goals — but it can also take a serious

You’ve likely heard the term “mindfulness,” a trend which has seen increasing popularity in recent years. Mindfulness revolves around the concept of enhancing our observational awareness by being

Forget pods. Pico Max lets you use your own seeds to plant a wide variety of flowers, succulents, and herbs. Grow Your Business, Not Your Inbox Stay informed

Many of the self-improvement goals that people set for themselves boil down to one of two things: improving your health or improving your financial situation. Health improvement and