Movement is medicine. Anyone who has practiced yoga, or dance, or who has ever fallen in love with a particular form of fitness has found that movement can
The most common questions I get in my Ayurveda classes come up due to a confusion between the yogic and Ayurvedic diet and although they are very similar
You’ve likely heard the term “mindfulness,” a trend which has seen increasing popularity in recent years. Mindfulness revolves around the concept of enhancing our observational awareness by being
The admittance of wrongdoing, the righting of the wrong, the acceptance of the part you played in hurting someone else, and the first step to repentance – learning
Buddha said: “Nothing is permanent. Everything is subject to change. Being is always becoming.” From the moment we are born until our lives end, we experience constant physical
When you dive into a yoga teacher training, part of that incredible experience is the books and reading that you will inevitably be assigned! And as yoga teachers,
If you’ve been following us here at All Yoga on social media or through our website you’ll know that we’ve recently added another location to our 200hr yoga
While there really is no replacement for an in-person yoga teacher training – soaking up the atmosphere, being immersed in yoga culture surrounded by like-minded people, learning the
You must be logged in to post a comment.