The most common questions I get in my Ayurveda classes come up due to a confusion between the yogic and Ayurvedic diet and although they are very similar
It’s not your imagination. Groceries really are getting more expensive. You’re seeing it at the checkout counter. Food prices just rose by 0.5% in a month, and they’ve
Online Yoga Classes Have you ever heard the saying, I bend so I don’t break? That relatable sentiment wonderfully encapsulates the concept of yoga: create a consistent, dedicated
Nestled on the east coast, Massachusetts is a quintessential New England state that’s so beautiful and totally historic to explore. From the gorgeous places in Boston to little
Books on success are special because they have the power to help us change so many aspects of our lives, their pages full of inspiration. Thanks to the
As the end of the year rolls around, there are lots of little financial tasks that are well worth taking care of before the calendar (finally) closes on
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Do you have an unsightly scar that won’t fade away? Almost everyone has a scar or two. Whether from injury, pregnancy, or weight loss, these marks can cause
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